I now know what it takes to feel fulfilled, free of anxiety driven by the need of validation and inadequacy, to live a life empowered with choice, purpose and compassion.
My journey to achieve and sustain this state was triggered by my divorce and the first step in that journey was to acknowledge that only I could change things for me. The second step which took some time was to acknowledge that there is no quick fix and there is no avoiding the inner work.
I was trying everything: reiki, theta healing, gaining an MA in organizational development & change, studying cognitive neuro sciences & human behavior via my PhD enrollment, became a certified NLP practitioner, certified MBSR, Quantum Healing, spirituality, accredited enneagram practitioner. While all of them gave me knowledge it didn’t give me the courage to go inwards – until I did my Yoga teacher training and revisited ‘Chakras’ through the lense of yoga. It suddenly all fell into place., The chakra balancing shifted me energetically. This allowed me to apply my knowledge and go inwards without fear, to sustain the change I was working on- It is, in my experience the universal key to unlock the human bliss.